Ann Louise Gittleman rewrote the rules of nutrition with The Fat Flush Plan, helping millions of people recognize the critical role the liver plays in the detox/diet connection. Now, for the first time since the publication of the original New York Times bestseller, Ann Louise has revised and [...]
This easy-to-follow guide features dozens of DIY, low-cost projects that will arm you with the skills necessary to dream up and build your own creations. The Big Book of Makerspace Projects: Inspiring Makers to Experiment, Create, and Learn offers practical tips for beginners and open-ended [...]
You have a newborn, so sleep is impossible, right? Wrong! In the womb, babies sleep up to twenty hours per day. Clearly newborns don’t need to be “trained” how to sleep – they know how, and they’ve had plenty of practice. So why do most parents have trouble getting their newborns to [...]
An innovative, media-rich study system from CompTIA certification and training expert Mike Meyers, CompTIA A+ Certification All-in-One Exam Guide, Premium Ninth Edition offers complete coverage of CompTIA A+ exams 220-901 and 220-902, and fully prepares you for difficult performance-based [...]
Whether you’re camping, boating, traveling, or staying home, make sure you have enough food in case of an emergency. This book is your survival guide. It’s not just about stocking up on provisions. It’s about planning and preparing nutritious, delicious, easy-to-make meals under any [...]
Thousands of ordinary people are living their dreams of sailing the world thanks to The Cruising Life, and this completely updated Second Edition, aims to help thousands more find adventure over the horizon. Even if you’ve never sailed before, this A-to-Z guide can have you cruising to exotic [...]
HOW TO CONNECT WITH YOUR iTEEN is the lifeline every Twenty-First century parent or educator needs. This realistic guide shows adults how to reopen communication with “silent” teenage boys and cut through the drama of teenage girls. Written in clear, straightforward language, it offers [...]
When your parents, friends, or partner tell you what you should or should not do to “get better,” do you think, “They just don’t get it”? Melissa Groman gets it. As a therapist, she has spent twenty-five years helping young women who binge, starve, and physically harm [...]
Although Cleveland Clinic was recognized as having among the best clinical outcomes in North America, the same was not true regarding patient experience. Under the direction of Dr. James Merlino, Chief Experience Officer of the Clinic, the organization began a specific series of organizational [...]
How did pirates get to look like pirates? Why do we call a dangerous individual “a loose cannon?” Did you know a “rubbernecker” was the term for a sailor standing around watching as his shipmates worked? Many of our everyday terms have nautical origins, from “slush fund” to [...]
