Nutrition Essentials: A Personal Approach 2026 Release ISE

1265941513 · 9781265941512
Nutrition Essentials: A Personal Approach has a consumer-oriented focus, providing practical tips for applying concepts such as ways to prepare foods to make them safer and healthier, and ways to become a savvy consumer of nutrition-related informati… Read More
Purchase Options
Request Review Access
Request More Info

1. Food Is More Than Something to Eat
2. How to Become an Informed Consumer
3. Making More Nutritious Choices
4. How Food Becomes You
5. Carbohydrates: Fuel and Fiber
6. Lipids: Focusing on Fats and Cholesterol
7. Proteins: Life’s Building Blocks
8. Vitamins: Nutrients That Multitask
9. Key Minerals, Water, and the Nonnutrient Alcohol
10. Nutrition for a Healthy Weight and Fit Body
11. Nutrition for Your Life, Environment, and World

Nutrition Essentials: A Personal Approach has a consumer-oriented focus, providing practical tips for applying concepts such as ways to prepare foods to make them safer and healthier, and ways to become a savvy consumer of nutrition-related information. It also provides non-nutrition majors with the basic scientific principles of nutrition in a highly visual, engaging context.

Purchase Options

We're committed to providing you with high-value course solutions backed by great service and a team that cares about your success.


Available for purchase 2026/05/05

Print Text

Receive via shipping:

Colour, print bound version of the complete text


ISBN10: 1265941513 | ISBN13: 9781265941512

$119.95
Available for purchase 2026/06/01

McGraw Hill eBook

Instant access to your textbook via McGraw Hill Bookshelf

  • Highlight, search, and take notes
  • Offline and mobile access with the free ReadAnywhere app

Note: eBook purchase does not include Connect access.

> Learn more about the McGraw Hill eBook

> Subscription Details


ISBN10: 1260590003 | ISBN13: 9781260590005

$99.00
Lifetime