Your Health Today: Choices in a Changing Society: 2025 Release ISE

1. Self, Family, and Community

2. Mental Health and Stress

3. Social Connections

4. Sleep

5. Nutrition

6. Fitness

7. Body Weight and Body Composition

8. Body Image

9. Alcohol and Tobacco

10. Drugs

11. Sexual Health

12. Reproductive Choices

13. Infectious Diseases

14. Cardiovascular Disease, Diabetes, Chronic Lung Diseases, and Dementia

15. Cancer

16. Injury and Violence

Connect® and eBook bonus chapters

17. Complementary and Integrative Medicine

18. Environmental Issues

Your Health Today teaches personal health from a perspective of social responsibility. While each of us has a unique set of individual characteristics that shape our health, environmental factors have an impact on our well-being, too. Your Health Today incorporates the individual, interpersonal, and broader social factors that affect our health, acting as a guide for healthy living in college and beyond. The student-focused features highlight current topics, illustrate concepts with new photos and graphs, and invite dialogue among personal health students. These features serve as entry points to classroom discussion, critical thought, and practical application of health concepts to students' lives. Many also have accompanying assignable online activities within McGraw Hill Connect®.